Eating for the Wrong Reasons饮食为错误理由

Some of us, when stressed or depressed, tend to eat too much, even though we see the results in unwanted weight gain.我们当中有些人，当强调或精神抑郁，往往吃太多，即使我们看到的结果，在不想要的体重增加。 Others happily indulge at potlucks, holiday feasts, social get-togethers, and the like.别人愉快地沉迷在potlucks ，假日节日，社会得到聚会，和喜欢。 The positive or negative interplay of food, family and friends is a potent one.积极或消极的相互作用，食物，家人和朋友是一种强力1 。 Again the counsel stresses digestion and its profound effect on health.再次律师讲的消化和其深刻的影响对健康的影响。 “The stomach suffers when so many kinds of food are placed in it at one meal.” Counsels on Diet, 275. “患有胃，当这么多种食物被放置在它在一餐。 ”律师饮食， 275 。

“What influence does overeating have upon the stomach? “什么样的影响是否有暴食后，胃？ It becomes debilitated, the digestive organs are weakened, and disease, with all its train of evils, is brought on as the result.它变得虚弱，消化器官被削弱，和疾病，其所有的列车邪恶，是所带来的作为的结果。 If persons were diseased before, they thus increase the difficulties upon them, and lessen their vitality every day they live.如果人生病之前，因此，他们增加困难后，他们，并减少它们的活力，他们每天的生活。 They call their vital powers into unnecessary action to take care of the food that they place in their stomachs.” Counsels on Diet and Foods, 112.他们要求他们的切身权力到不必要的行动，以照顾食物，他们的地方，在他们的肚子。 “律师对饮食和食品， 112 。

Furthermore, “the system receives less nourishment from too great a quantity of food, even of the right quality, than from a moderate quantity taken at regular periods.” Testimonies to the Church, Vol.此外， “该系统收到较少的营养，从过大的数量的食物，甚至是正确的质量，比从一个温和的数量，采取定期时期” 。证词，以教会，第二卷。 2, 412. 2 ， 412 。