Timing our Tasting-maybe we are what we eat
May 18, 2008
When we eat greatly affects our bodies’ ability to benefit from what we eat, even if we chew thoroughly, peacefully and temperately. “Regularity in eating is of vital importance. There should be a specified time for each meal. At this time let everyone eat what the system requires and then take nothing more until the next meal. . . .” Ministry of Healing, 303, emphasis added.
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