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I have been studying some physiology lately and was told that the property ‘curcumin’ helps build T-cells that will build up your immune system. In a world with swine flu and all the rest, it is a great time to boost your immune system. Check out this article on Curry and Cancer

Also, here is a concoction to boost your immune system this winter. I have taken it and it is strong but oh so healthy. It has many different properties that help build up different parts of your immune system.

‘Nature’s Flu Shot’

Juice 6 fresh lemons

1 bulb of garlic-not a clove but the whole bulb

1 tbsp of raw honey

1/2 tsp of cayenne pepper (180,000 hu or higher if you can)

2 tsp. ground ginger

Pineapple juice

-Put all of the ingredients(except pineapple juice) in a blender and blend until smooth.

-strain into a jar/glass

-add enough pineapple juice to make 1 quart(32.oz) of liquid

At first sign of cold, sinus, or flu symptoms, take 1 cup of Nature’s Flu Shot every 3-4 hours until symptoms are gone.

—-This thing works, and if you want to boost it up for the swine flu going around…add 1 tsp of ‘turmeric’ which is the substance in curry that has the ‘curcumin’—–which boosts your T-cells