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Do your own research on the benefits of water and the side effects of soda.

WATER

I have recently been studying the benefits of water and staying hydrated. Water is directly related when there is a hormone imbalance in women. It is directly related to constipation. It is directly related to pure blood or sludgy blood. The list goes on and on…I will add more here soon.

#1. 75% of Americans are chronically dehydrated.

(Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak

That it is mistaken for hunger.

#3. Even MILD dehydration will slow down one’s metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs For almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of Water a day could significantly ease back and joint pain

For up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term Memory, trouble with basic math, and difficulty focusing on

The computer screen or on a ! Printed page.

#8. Drinking 5 glasses of water daily decreases the risk of Colon cancer by 45%, plus it can slash the risk of breast

Cancer by 79%., and one is 50% less likely to develop Bladder cancer. Are you drinking the amount of water

You should drink every day?

COKE/SODA

I am compiling more accurate data in regards to what Soda really does to the human body. The truth is that the worst thing about soda is its effect on your stomach acids. It tricks your stomach into thinking the ph has changed. When this happens, your food will not digest properly. When food doesn’t begin to break down in your stomach then the body has to do something with it. It typically will not be able to digest the fats in your diet and thus you will gain weight.

Another thing about Soda is the refined sugars that are in it. Refined sugars will lower your immune system. Sugar has a direct result on the ability of your white blood cells to fight off infection and disease. We can see the results of poor diet and such in one of the fastest growing diseases in the world: Diabetes.

Diabetes at least type 2 is lifestyle related and can be lifestyle reversed. Do not believe it is inherited or incurable.

Below is the old post that started some good discussion: It may or may not be true but is at least good for some laughs. It has been verified as false based on the site called Snopes.com. Surprisingly enough, people trust snopes.com. I think we need to be careful with snopes.com because it is an opinion site as well. Conclusion of the matter?- If you believe your body is a temple that God seeks to dwell in, then it should be clean so that you can hear the small voice that is calling out to us day by day. Sadly in this world, that voice is being drowned out by everything from music….to Soda.

Fun Opinions:

#1. In many states the highway patrol carries Two gallons of Coke in the trunk to remove blood from the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke and it will begin to be eaten away in days… (try this with raw pork and plan for good entertainment)

#3. To clean a toilet: Pour a can of Coca-Cola into the Toilet bowl and let the ‘real thing’ sit for one hour, then flush clean. The citric acid in Coke removes Stains from vitreous China.

#4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola To the rusted bolt for several minutes.

#7… To remove grease from clothes: Empty a can of Coke Into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen Grease stains. It will also clean road haze from your windshield.

FOR YOUR INFORMATION:

#1. One of the active ingredients in Coke is phosphoric acid

Phosphoric Acid also leaches calcium from bones and is a major Contributor to the rising increase of osteoporosis.

#2. To carry Coca-Cola syrup! (the concentrate) the Commercial trucks must use a hazardous Material place cards reserved for highly corrosive materials.

#3. Some distributors of Coke have been using it to clean Engines of the trucks for about 20 years!

Now the question is, would you like a glass of water?

or Coke?